Aromatherapy as a Gentle Support for Mental Health Challenges
Aromatherapy, a holistic practice that uses essential oils, is increasingly recognized as a gentle support for mental health challenges. It offers a pathway to relaxation and emotional well-being, complementing other mental health approaches. Many individuals experience stress, anxiety, and mood fluctuations, and aromatherapy can be a valuable tool in managing these challenges. This article will delve into the… Read More »